Holmes Athletics Canada Man for 2014, Wolfe, showing off the strength it takes to do an Iron Cross. The iron cross insignia for Holmes Athletics Canada embodies the raw strength it takes to be a gymnast. The cross is not something just anyone can do; heck, it is something that gymnasts work years to get. It takes dedication, hard work and perseverance; attributes we all strive to embody both in our workouts and our lives.
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