Friday, 28 November 2014

HAC Trick Night is coming up tomorrow November 29th


THE NEXT HAC TRICK NIGHT 
is Saturday, November 29th 
at the 
Oakville Gymnastics Club.  

Stop by the OGC to learn from the HAC boys in blue how to be a gymnast.

This 2 hour class involves street running, parkour, tricking, gymnastics, acro yoga and hand balancing skills.

8:00 to 10:00pm
  
See previous posts for details.  



Monday, 13 October 2014

Share the Journey


Finding the right person to workout with is key.  Make your journey a social event.  You'll have way more fun.



HAC gymnastics models Natalie and Jack were Canada's top Mixed Pair in Acrobatic Gymnastics for the 2014.  Balance, style, grace, artistry, strength, flexibility, dedication, and commitment are all elements of their success. 


Wednesday, 24 September 2014

HAC Trick Night at OGC in 3 days

Swing, Spring, Flip, Climb, Roll.  
Do it all at the HAC Trick Night this coming 
Saturday, September 27th 
from 7:00 to 9:00pm.









Friday, 19 September 2014

HAC Trick Night coming Up


HAC Trick Night is 1 week away.  

Looking forward to getting back into the gym with instructor Trevor de Groot and trying a few tricks.  Come out to the Oakville Gymnastics Club on Saturday, September 27th at 7:00pm to join us.




Friday, 12 September 2014

HAC Trick Night September 27th



All are welcome to join us at the Oakville Gymnastics Club on Saturday, September 27th for the next Holmes Athletics Canada sponsored HAC Trick Night.