Wednesday, 27 January 2016

Handstand Trainer Pegs


Handstands are something you can do anywhere.  Holmes Athletics Canada provides you with these travel handstand trainers perfect for outside or at the gym when you're on the go. #handstands #handstandtrainers #handstandpegs

Saturday, 23 January 2016

HAC Trick Night is TONIGHT


Join the movement.  Come out to Holmes Athletics Canada sponsored Trick Night.  See previous posts for details.  Gymnasts, Former Gymnasts, Want to Be Gymnasts, Crossfitters, Acroyoga Enthusiasts, Cheerleaders who want to tumble, and anyone who wants to have a little fun.  All ages over 9 years.



Monday, 18 January 2016

Girls Who Lift

Someone has to do the lifting. 
#girlswholift #acrobaticgymnastics

Friday, 1 January 2016