Backside

There is a backside to everything.  

Don't neglect yours.

#glutes #hamstrings #calves 

#shoulders #back

#workout

Model is wearing HAC Basic Black Crop Top and HAC Mesh Leggings.  Get yours online.

Iconic Iron Cross

There is nothing more iconic than 

the male gymnast's iron cross. 

#beiconic 

Find a place to stretch.

Find a place to stretch.  #summerworkouts

Model wearing: HAC Stretch Workout Shorts, on bench HAC Stretch Mesh T-shirt in black, HAC Water bottle all online.

Go at your own pace!

 Go at your own pace. Find your own path. #youdoyou 

Model wearing: HAC Soft Stretch Tank in Hot Pink, Mesh Leggings.

Workout! or Work it!

Workout or Work It!

#work #workout #workit

Model is wearing Emma Tights, get yours at our online store.

Hanging Around

Hanging around in the park this summer.  

#getoutside

Model is wearing: Kyle Sleeveless Athletic Training Shirt in Spice and HAC Sweat Short in classic grey with pockets.

Sponsor of the 2017 National Acro Cup and Aerobics Invitational

Holmes Athletics Canada is excited to be a sponsor of the 

2017 National Acro Cup and Aerobics Invitational 

or 

NACAI.

#2017NACAI