Saturday, 8 August 2015

HAC Serious Gymnastics

Serious at any age.  Holmes Athletics Canada.
Gymnastic movement as cross training 
for any athletic program.

Thursday, 23 July 2015

Friday, 17 July 2015

Get in the Gym


The weekend is coming.  Time to get in the gym and get yourself motivated.

Wednesday, 1 July 2015

Friday, 26 June 2015

Follow Us

Follow Holmes Athletics Canada on all of our social media feeds and check out our website at 

Friday, 19 June 2015